I'm petrified of vaccinations, please help.?

The advice given so far is really good... do something to be distracted such as talking to someone, listening to your ipod and making sure you eat well before you go to your appointment. LOTS of people have a needle phobia so you're certainly not alone. If you made it through your cervical cancer needles, you can make it through anything! They are known to be the most painful of all vaccinations. Just keep in mind that the vaccinations are to keep you in good health and prevent diseases. If you relax your arm and don't look, it will be over before you know it.