Sunday, December 11, 2011

Zumba, P90X and Walking? Help Please?

That would be killing yourself. P90X is meant to be a stand alone program especially when you're doing it for the first time. You can either follow the P90X program or do the Zumba and walk/jog. It's an either or thing not both. Plus you're going to add swimming to all that. Swimming for 2 hours would be enough exercise by itself.

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